In this inspiring episode, we sit down with Holly Cochrane, the visionary owner of K2 Health also known as K2 Crosstraining. Located in the heart of Fort Qu'Appelle, Holly's unique facility is more than just a gym; it's a community hub for health and wellness, offering everything from counselling and naturopathy to massage and reflexology. Holly shares her passionate journey in creating a space where members find more than just physical benefits—they discover a sense of belonging and support. Catering to a diverse group, including seniors, new moms, our lake community, teens, and everyone in between, K2 Crosstraining exemplifies the power of community in fostering holistic wellness. Join us as we explore how Holly got started fostering community here in Fort Qu'Appelle.
You can find out more about Holly here: http://www.k2crosstraining.ca